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When you
rest well,
you live well.
Welcome to The Dream Journal
– a growing space for mindful living,
science-backed wellness, and peaceful rituals.

10 Minute Non-Sleep Deep Rest
Huberman Lab Clips
By Dr. Andrew Huberman - Ph.D., a neuroscientist and tenured professor in the department of neurobiology and ophthalmology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine.
This video is shared for educational purposes only.
The speaker or content creator is not affiliated with or endorsing DreamState.

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